Will My Mind Be Under Someone Else’s Control?

No. All hypnosis is self-hypnosis. No one can guide you into a state of hypnosis unless you want them to. Once in a state of hypnosis, no one can tell you act in a way contrary to your core values or cause you to believe something that goes against your core beliefs. It’s up to you to choose which suggestions you will accept and which suggestions you will reject. If someone tried to manipulate you into doing something that you didn’t want to do, you would come out of hypnosis instantly. You are always in control. You are welcome (and encouraged) to listen to each of your Hypnobabies CD’s in a normal waking state prior to listening to them for guided hypnosis. This will allow you to know exactly what suggestions will be given.